Healthy Mango Sundae with Macerated Berries Recipe

For a healthy dessert try this creamy sundae with mango and basil-scented berries

Serves 4

Ingredients

• 1 ripe mango
• 500ml natural yoghurt
• For the macerated fruit
• 200g mixed berries, e.g. blackberries, raspberries and strawberries, hulled and quartered or halved
• Zest and juice of 1 small orange
• 1 tbsp icing sugar
• Small handful of basil leaves, finely shredded

Method

1. First prepare the berries. Place them in a bowl and add the orange zest, sugar and basil. Mix well, cover with cling film and set aside to macerate for an hour or two.

2. Meanwhile, peel the mango and remove the stone. Purée the flesh in a blender until smooth. Layer the purée and yoghurt in 4 x 200ml serving glasses and chill until required. (If you have time, you might like to alternate the layers to create a stripy effect.)

3. When ready to serve, top each glass with the macerated berries.